Oakland Back Pain Physical Therapy for Runners, Athletes, and Active Adults
At our Oakland physical therapy clinic, we specialize in back pain physical therapy to help active adults, athletes, and runners find lasting relief and restore healthy movement. During 1-on-1, hour-long sessions, we use evidence-based manual therapy and customized treatment plans to reduce pain, improve mobility, and strengthen your back. Our goal is to help you safely return to running, training, and daily activities without limitations.
Don't Let Back Pain Control Your Life
-
Persistent Back Pain That Won't Go Away
Dealing with nagging back pain that limits your daily activities, work productivity, and keeps you from enjoying an active lifestyle in Oakland.
-
Generic Treatment Plans Body
Cookie-cutter physical therapy that doesn't address the root cause of your back pain or understand your specific movement patterns and lifestyle needs.
-
Missing Out on Activities Body
Avoiding stairs, sports, hiking, or other activities you love because of knee pain that keeps getting worse instead of better.
Get Lasting Relief from Back Pain
At re.PHYSIO, we specialize in treating back pain for Oakland's active adults and athletes. Our personalized approach combines evidence-based manual therapy with performance-focused training to address the root cause of your back pain and prevent it from returning.t re.PHYSIO, we specialize in treating knee pain for Oakland's active adults and athletes. Our personalized approach combines evidence-based manual therapy with performance-focused training to address the root cause of your knee pain and prevent it from returning.
Personalized 1-on-1 sessions targeting your specific back pain issues
Evidence-based manual therapy + performance training
Three-step approach: Evaluate → Treat → Optimize movement
Proven Results for Oakland's Active Community
How We Eliminate Your Back Pain for Good
-
Evaluate Your Spine Function
Comprehensive assessment of your spinal mechanics, posture, and underlying factors contributing to your back pain and movement restrictions.
-
Targeted Treatment Plan
Evidence-based manual therapy and corrective exercises designed specifically for your back condition and daily activity goals.
-
Optimize Performance
Build core strength, improve mobility, and prevent future back problems with performance-focused training that keeps you active and pain-free.
Whether your back pain stems from poor posture, sports injuries, or chronic conditions, we help Oakland residents overcome a wide range of spinal problems. Our specialized approach addresses the root cause of your pain for lasting relief.
Condition List:
Lower back pain and sciatica
Herniated discs and bulging discs
Muscle strains and spasms
Chronic pain and stiffness
Post-surgical spine rehabilitation
Neck and shoulder tension from back issues
Back Pain Conditions We Treat in Oakland
Trusted by Oakland's Most Active Individuals
-
"Angela is a very talented PT who has helped me immensely. I had a foot & ankle tendon injury from pickleball and was unable to walk well or run after it. Through an 8 session recovery program, she helped me not to just recover but to strengthen my imbalances so I can go back to sports with confidence."
Stephanie Carter
-
"I had left knee pain from running down mission peak in Fremont which got worse over the years. Through many weeks of physical therapy, my left knee strength has developed and I don't think too much about the pain as much. I recommend others to book with Dr Angela!" Name: Quang Le
Ruth
-
"I came to re.PHYSIO with lingering neck and shoulder issues after a concussion. Her approach is 1-on-1, super personalized, and focused on actually getting me back to lifting. Highly recommend if you want a PT that goes beyond cookie cutter rehab."
Khanukayev
Ready to Get Back to Peak Performance?
Don’t settle for temporary relief—experience evidence-based running and physical therapy designed to restore movement, reduce pain, and prevent future injuries. Located in Oakland, CA, we help runners, active adults, and athletes safely reach their performance goals and stay at the top of their game.
Phone: (510) 380-8574
Office: 2001 Peralta St, suite c, Oakland CA, 94607
Conveniently located in Oakland, easily accessible from the East Bay and surrounding communities where active individuals choose to train and recover.
FREQUENTLY ASKED QUESTIONS
-
No referral needed! California allows direct access to physical therapy. You can schedule your free consultation directly with us and we'll assess whether PT is right for your back pain. If we determine you need additional medical evaluation, we'll guide you to the appropriate healthcare provider.
-
Many clients experience significant improvement within 4-6 sessions, with most achieving lasting relief within 6-8 weeks. Recovery time varies based on your condition severity, lifestyle factors, and goals. During your evaluation, we'll give you a realistic timeline based on your specific back condition.
-
Absolutely! We work with clients experiencing both acute and chronic back conditions, including disc problems and sciatica. Our approach focuses on improving spinal mobility, reducing muscle tension, and building core strength to manage symptoms and maintain an active lifestyle.