Oakland Knee Pain Physical Therapy for Runners, Athletes, and Active Adults

At our Oakland physical therapy clinic, we specialize in knee pain physical therapy to help active adults, athletes, and runners recover quickly and safely. Through 1-on-1, hour-long sessions, we use evidence-based manual therapy and personalized treatment programs to relieve pain, restore mobility, and get you back to running, training, and daily activities without limitations.

Don't Let Knee Pain Control Your Life

  • Persistent Knee Pain That Won't Go Away Body

    Persistent Knee Pain That Won't Go Away Body

    Dealing with nagging knee pain that limits your daily activities, exercise routine, and keeps you from enjoying an active lifestyle in Oakland.

  • Generic Treatment Plans Body

    Generic Treatment Plans Body

    Cookie-cutter physical therapy that doesn't address the root cause of your knee pain or understand your specific movement patterns and goals.

  • Missing Out on Activities Body

    Missing Out on Activities Body

    Avoiding stairs, sports, hiking, or other activities you love because of knee pain that keeps getting worse instead of better.

Evidenced based Physical Therapy

Get Lasting Relief from Knee Pain

At re.PHYSIO, we specialize in treating knee pain for Oakland's active adults and athletes. Our personalized approach combines evidence-based manual therapy with performance-focused training to address the root cause of your knee pain and prevent it from returning.

  • Personalized 1-on-1 sessions targeting your specific knee issues

  • Evidence-based manual therapy + performance training

  • Three-step approach: Evaluate → Treat → Optimize movement

Proven Results for Oakland's Active Community

  • "I had left knee pain from running down mission peak in Fremont which got worse over the years to the point it hurts every time my knee would bend from sitting or getting up. Through many weeks of physical therapy, my left knee strength has developed and I don't think too much about the pain as much. I no longer have issuing bending my left knee."

    Robert Sinclair

How We Eliminate Your Knee Pain for Good

  • Evaluate Your Knee Function

    Evaluate Your Knee Function

    Comprehensive assessment of your knee mechanics, movement patterns, and underlying factors contributing to your pain.

  • Targeted Treatment Plan

    Targeted Treatment Plan

    Evidence-based manual therapy and corrective exercises designed specifically for your knee condition and activity goals.

  • Optimize Performance

    Optimize Performance

    Build strength, improve mobility, and prevent future knee problems with performance-focused training that keeps you active and pain-free.

Begin Your Assessment
A woman in a yellow jacket using a massage gun on a person's leg in a fitness or therapy setting, with exercise equipment and another person lying on a massage table in the background.

Whether you're training for your first 5K or your tenth marathon, we help Oakland runners overcome a wide range of injuries and movement issues. Our specialized approach gets to the root cause of your pain.

Condition List:

  • Runner's knee and patellofemoral pain syndrome

  • Meniscus tears and knee instability

  • IT band syndrome and lateral knee pain

  • Arthritis and chronic knee stiffness

  • Post-surgical knee rehabilitation

  • Ligament strains and knee sprains

Knee Pain Conditions We Treat in Oaklands

Trusted by Oakland's Most Active Individuals

  • "Angela is a very talented PT who has helped me immensely. I had a foot & ankle tendon injury from pickleball and was unable to walk well or run after it. Through an 8 session recovery program, she helped me not to just recover but to strengthen my imbalances so I can go back to sports with confidence."

    Stephanie Carter

  • "I had left knee pain from running down mission peak in Fremont which got worse over the years. Through many weeks of physical therapy, my left knee strength has developed and I don't think too much about the pain as much. I recommend others to book with Dr Angela!" Name: Quang Le

    Ruth

  • "I came to re.PHYSIO with lingering neck and shoulder issues after a concussion. Her approach is 1-on-1, super personalized, and focused on actually getting me back to lifting. Highly recommend if you want a PT that goes beyond cookie cutter rehab."

    Khanukayev

Ready to Get Back to Peak Performance?

Don’t settle for temporary relief—experience evidence-based running and physical therapy designed to restore movement, reduce pain, and prevent future injuries. Located in Oakland, CA, we help runners, active adults, and athletes safely reach their performance goals and stay at the top of their game.

Phone: (510) 380-8574
Office: 2001 Peralta St, suite c, Oakland CA, 94607

Conveniently located in Oakland, easily accessible from the East Bay and surrounding communities where active individuals choose to train and recover.


 

FREQUENTLY ASKED QUESTIONS

  • No referral needed! California allows direct access to physical therapy. You can schedule your free consultation directly with us and we'll assess whether PT is right for your knee pain. If we determine you need additional medical evaluation, we'll guide you to the appropriate healthcare provider.

  • Many clients experience significant improvement within 4-6 sessions, with most achieving lasting relief within 6-8 weeks. Recovery time varies based on your condition severity, activity level, and goals. During your evaluation, we'll give you a realistic timeline based on your specific knee condition.

  • Absolutely! We work with clients experiencing both acute and chronic knee conditions, including arthritis. Our approach focuses on improving mobility, reducing stiffness, and building strength to manage symptoms and maintain an active lifestyle despite knee challenges.

Still Have Questions?

Our team is here to help you understand how our evidence-based approach can get you back to peak performance.