Oakland Physical Therapy for Runners, Athletes, and Active Adults

At our Oakland physical therapy clinic, we specialize in helping runners, athletes, and active adults recover from injury with 1-on-1, hour-long sessions. Through evidence-based manual therapy and customized programs, you’ll get lasting relief and return to peak performance.

Why Traditional PT Keeps Runners Stuck in Pain Cycles

  • Generic Drills, Not Running-Specific Training

    Generic Drills, Not Running-Specific Training

    Traditional PT hands you the same exercises as everyone else. Our Oakland running physical therapy is built around your sport — from sprinting to marathons.

  • Fixes Instead of Real Solutions

    Fixes Instead of Real Solutions

    Short assessments miss the real reasons you’re hurting. We dive deep with comprehensive gait and strength analysis to solve pain at its root.

  • No Consistency, No Progress

    No Consistency, No Progress

    Switching providers every week slows recovery. With us, you’ll always have the same dedicated Oakland running PT specialist guiding you toward stronger, pain-free miles.

Evidenced based Physical Therapy

Evidence-Based Physical Therapy That Gets Results

Your stride deserves more than generic rehab. At re.PHYSIO Oakland, our running physical therapy programs are built for athletes who want to stay strong, pain-free, and competitive. Through advanced running gait analysis and personalized treatment, we target weaknesses that limit your performance..

  • Hands-on techniques to accelerate recovery

  • Custom rehab programs built around your running goals

  • Sport-specific training that keeps you stronger and more resilient


Proven Results for Oakland's Active Community

  • Working with Dr. Angela was the most effective PT process I've experienced. Within ~8 sessions spaced over 6 months I am pain-free when doing all activities I was hesitating to do previously. I feel like I understand my body and my specific exercises way better than I ever have before!

    Adrienne Lemberger

Your Path to Peak Performance

  • Comprehensive Movement Analysis

    Comprehensive Movement Analysis

    Detailed assessment to identify the root cause of your issues and establish objective measures to track your progress over time.

  • Evidence-Based Treatment

    Evidence-Based Treatment

    Hands-on manual therapy combined with personalized programming designed specifically for your impairments and goals.

  • Performance Optimization

    Performance Optimization

    Build resilience and correct movement patterns to prevent future injury while achieving peak performance in your activities.

Begin Your Assessment
A woman in a yellow jacket using a massage gun on a person's leg in a fitness or therapy setting, with exercise equipment and another person lying on a massage table in the background.

We help active adults and athletes overcome pain and movement limitations through evidence-based approaches tailored to your specific sport and lifestyle demands.

Manual Therapy:

• Joint mobilizations, soft tissue mobilization, myofascial decompression

• Instrument assisted techniques and ART for mobility deficits

• Hands-on treatment for joint stiffness and tissue restrictions

Movement Analysis & Custom Programming:

• Sport-specific movement assessment and correction

• Tailored home exercise programs with continuous progress tracking

• Performance training for movement optimization and injury prevention

Specialized Services:

• Group workshops for teams and organizations

• Individual performance training programs

• Activity-specific rehabilitation (running, hiking, basketball, soccer)


Comprehensive Performance Services for Oakland Athletes

Trusted by Oakland's Most Active Individuals

  • Angela is an excellent PT. Her exercises are well designed, and she's thoughtful about assigning and updating them; every week involved tailored updates to my program. She's efficient; she packs a lot of work into an hour-long meeting. I highly recommend working with her.

    Dave Owen

  • Dr. Angela is a great PT. I've done programs with her twice now - first treating a hip issue, then Achilles tendinitis. Both experiences left me more mobile and less in pain, with exercises to continue treating the issues. Overall it's been better than any other PT.

    Ajay

  • Working with Dr. Angela was the most effective PT process I've experienced. Within ~8 sessions I am pain-free doing all activities. Dr. Angela did a great job tailoring my programming to fit within my life, which made a big difference.

    Adrienne Lemberger

Ready to Get Back to Peak Performance?

Stop settling for temporary relief and experience evidence-based physical therapy that delivers lasting results. Located in Oakland, we're here to help active adults and athletes achieve their performance goals.

Phone: (510) 380-8574
Office: 2001 Peralta St, suite c, Oakland CA, 94607

Conveniently located in Oakland, easily accessible from the East Bay and surrounding communities where active individuals choose to train and recover.


 

FREQUENTLY ASKED QUESTIONS

  • Every session is a full 60 minutes of one-on-one care with a Doctor of Physical Therapy. This allows us to provide comprehensive manual therapy, movement analysis, and personalized programming in each visit, maximizing your progress.

  • We use evidence-based manual therapy combined with comprehensive movement analysis to address the root cause of your issues. Every program is tailored to your specific impairments and continuously adapted based on your response to treatment.

  • Our goal is to help active adults and athletes recover without surgery through personalized 1-on-1 care and evidence-based treatment approaches. We focus on addressing underlying movement dysfunctions and building resilience to prevent future injury.

Still Have Questions?

Our team is here to help you understand how our evidence-based approach can get you back to peak performance.