Performance Physical Therapy in Oakland, CA
Get back to the activities you love with personalized physical therapy that goes beyond pain relief. At re.PHYSIO, we help active adults and athletes in Oakland rehab injuries, restore movement, and reach peak performance through evidence-based manual therapy and customized training programs.
Tired of Physical Therapy That Keeps You on the Sidelines?
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Pain Keeps Coming Back
You've tried rest, ice, and generic exercises, but the pain returns every time you get back to training or activity.
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Not Getting Stronger
Your current PT focuses on stretching and modalities but doesn't challenge you with real strength work or sport-specific movements.
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Wasting Time & Money
Short sessions, limited equipment, and no clear plan leave you frustrated with slow progress and mounting costs.
Personalized Performance PT Built Around Your Goals
At re.PHYSIO, you work one-on-one with a Doctor of Physical Therapy for a full hour every session. We don't just treat your pain—we dig deep to find the root cause, build a custom program that evolves weekly, and equip you with the tools to prevent future injuries while optimizing your performance.
✓ Full-hour 1-on-1 sessions with a licensed physical therapist—no aides, no shortcuts
✓ Evidence-based manual therapy including IASTM, cupping, joint mobilizations, and dry needling
✓ Custom exercise programs updated weekly based on your progress and goals
Your Path to Peak Performance
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Comprehensive Evaluation
We start with an in-depth movement analysis to identify the root cause of your pain or limitation—not just where it hurts, but why it's happening.
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Personalized Treatment Plan
You'll receive hands-on manual therapy combined with tailored exercises designed for your specific injury, activity level, and performance goals.
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Optimize & Prevent
We don't just get you back to baseline—we help you move better, build resilience, and prevent future injuries so you can perform at your best.
Conditions We Treat in Oakland
Whether you're recovering from an acute injury or managing chronic pain, our performance-focused physical therapy helps Oakland athletes and active adults overcome a wide range of musculoskeletal conditions and get back to what they love.
✓ Sports injuries (ACL, meniscus, rotator cuff, tendinitis, sprains, strains)
✓ Chronic pain (back pain, neck pain, sciatica, shoulder impingement, hip pain)
✓ Post-surgical rehab and movement limitations affecting performance
What Oakland Athletes Are Saying
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"I had an excellent experience at re.PHYSIO Physical Therapy & Performance. Dr. Angela was incredibly punctual, professional, and thorough in addressing all my concerns. She took the time to explain everything clearly and created a custom treatment plan tailored to my needs. I was impressed by the immediate results I experienced after just one session. Highly recommend Dr. Angela for anyone seeking effective and personalized care!"
D James
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"I highly recommend re.PHYSIO Physical Therapy! I feel so grateful that I found Angela. Within a couple of sessions, tailbone and neck pain that had plagued me for YEARS went away. My body feels like it's running much better and I feel stronger when I'm exercising and I can sit comfortably for the first time in so long. Every session I'm blown away by Angela's knowledge and expertise and how the smallest suggestion from her changes so much in my body!"
Jen Houser
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"Dr. Angela is a great PT. I've done programs with her twice now over the past couple years—first treating a hip mobility/stability issue, and then treating an Achilles tendinitis problem which prevented me from running. Both experiences left me feeling more mobile and less at pain, and gave me exercises to continue to treat the issues after our program ended. Overall it's been a better experience than I've had with any other PT, her programs are very tailored to your specific needs."
Patient Review
Meet Our Team
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Dr. Gary Schneider
Physical Therapist • Orthopedic Clinical Specialist
Gary received his Bachelor's in Kinesiology from UT Austin and his Doctorate of Physical Therapy from Texas State University. He is a board-certified Orthopedic Clinical Specialist (OCS) and holds a Manual Therapy Certification.
Gary is also an Institute of Clinical Excellence trained practitioner and specializes in spine management/diagnosis (cervical and lumbar) and clinical management of the fitness athlete.
Gary Schneider is dedicated to empowering patients on their journey to better movement and a more fulfilling life. His many years of clinical experience and advanced training fuels his approach, as he strives to help each patient unlock their individual potential to live life to the fullest, without limitations.
He specializes in working with crossfit athletes, weekend warriors, weight-lifters, active adults, and the general athletic population.
Outside of the clinic, Gary embodies an active lifestyle, whether he's playing any recreational sport he can find, exploring hiking trails, participating in CrossFit, walking his dog, or embracing spontaneous fun in the park – a testament to the freedom of movement he champions for his patients.
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Dr. Angela Aie
Physical Therapist • Certified Functional Strength Coach
Angela grew up in the greater Los Angeles Area and has lived in the Bay Area for the past 8 years. She received her Bachelor’s in Kinesiology from Rice University and her Doctorate of Physical Therapy from UCSF. Angela specializes in providing patient-centric care and evidence-based practice for musculoskeletal injuries.
Angela has worked with a wide variety of patients from hospital settings to sports and performance clinics. She has experience with patients such as college athletes, weekend warriors, frisbee players, climbers, yoga instructors, runners, and general active adults. She understands that no two injuries are the same and enjoys helping individuals get back to daily activities.
When Angela isn’t in the gym, you can find her on the frisbee field, watching the latest movie or TV show, or hanging out with her cat.
Ready to Get Started?
Our Doctors of Physical Therapy bring advanced training, board certifications, and a passion for helping Oakland's active community move better and perform stronger.
Email: Contact form available on website
Phone: (510) 380-8574
Office: 2001 Peralta St Suite C, Oakland, CA 94607
We're located just minutes from downtown Oakland near the Rockridge BART station. Easily accessible from Piedmont Avenue, Grand Lake, North Berkeley, and Emeryville.
FREQUENTLY ASKED QUESTIONS
Have questions about performance physical therapy in Oakland? We've got answers.
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At re.PHYSIO, you receive a full hour of one-on-one care with a Doctor of Physical Therapy—no aides, no shortcuts. We focus on finding and fixing the root cause of your pain, not just treating symptoms. Our treatment combines evidence-based manual therapy (including IASTM, cupping, joint mobilizations, and dry needling) with custom exercise programs that are updated weekly based on your progress. We also have proper sports equipment on-site so we can train you like an athlete, not just stretch you on a table.
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California allows direct access to physical therapy, which means you can see a PT without a doctor's referral for up to 45 days or 12 visits (whichever comes first). After that period, if you need continued care, we'll coordinate with your physician. We also work with most insurance plans and offer cash-pay options for those who prefer not to use insurance.
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Every session at re.PHYSIO is a full 60 minutes of one-on-one time with your Doctor of Physical Therapy. This is significantly longer than traditional clinics where you might get 10-15 minutes with a therapist before being passed off to an aide. We use this time for hands-on manual therapy, movement analysis, education, and guided exercise progressions tailored to your goals.
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We specialize in treating active adults and athletes dealing with sports injuries, chronic pain, and post-surgical rehab. Common conditions include ACL tears, meniscus injuries, rotator cuff issues, tendinitis, back pain, neck pain, sciatica, hip pain, shoulder impingement, ankle sprains, and movement limitations. Whether you're a CrossFit athlete, runner, climber, or weekend warrior, we create performance-focused treatment plans to get you back to your activities stronger and more resilient.
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The number of sessions varies depending on your injury, goals, and how your body responds to treatment. Some patients see significant improvement in 4-6 sessions, while others with chronic or complex issues may benefit from 8-12 sessions or more. During your initial evaluation, we'll give you a realistic timeline based on your specific situation. We track your progress closely and adjust the plan as needed—no cookie-cutter protocols or unnecessary sessions.
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Yes, we work with most major insurance plans. We also offer cash-pay options for those who prefer not to use insurance or whose plans have high deductibles. During your free phone consultation, we can discuss your insurance coverage and help you understand your benefits. Our goal is to make high-quality performance PT accessible to Oakland's active community.
Still Have Questions?
Call us at (510) 380-8574 or schedule a free phone consultation to learn more about how performance physical therapy can help you.