Oakland Physical Therapy for Runners, Athletes, and Active Adults

At our Oakland physical therapy clinic, we specialize in helping runners, athletes, and active adults recover from injury with 1-on-1, hour-long sessions. Through evidence-based manual therapy and customized programs, you’ll get lasting relief and return to peak performance.

Why Traditional PT Keeps Runners Stuck in Pain Cycles

  • Generic Drills, Not Running-Specific Training

    Generic Drills, Not Running-Specific Training

    Traditional PT hands you the same exercises as everyone else. Our Oakland running physical therapy is built around your sport — from sprinting to marathons.

  • Fixes Instead of Real Solutions

    Fixes Instead of Real Solutions

    Short assessments miss the real reasons you’re hurting. We dive deep with comprehensive gait and strength analysis to solve pain at its root.

  • No Consistency, No Progress

    No Consistency, No Progress

    Switching providers every week slows recovery. With us, you’ll always have the same dedicated Oakland running PT specialist guiding you toward stronger, pain-free miles.

Evidenced based Physical Therapy

Evidence-Based Physical Therapy That Gets Results

Your stride deserves more than generic rehab. At re.PHYSIO Oakland, our running physical therapy programs are built for athletes who want to stay strong, pain-free, and competitive. Through advanced running gait analysis and personalized treatment, we target weaknesses that limit your performance..

  • Hands-on techniques to accelerate recovery

  • Custom rehab programs built around your running goals

  • Sport-specific training that keeps you stronger and more resilient


Proven Results for Oakland's Active Community

  • "I had left knee pain from running down mission peak in Fremont which got worse over the years to the point it hurts every time my knee would bend from sitting or getting up. Through many weeks of physical therapy, my left knee strength has developed and I don't think too much about the pain as much. I no longer have issuing bending my left knee."

    Quang Le

How We Get You Back to Running Strong

  • Evaluate Your Movement Body

    Evaluate Your Movement Body

    Comprehensive assessment of your running mechanics, injury history, and movement patterns to identify the root cause of your pain.

  • Targeted Treatment Plan Body

    Targeted Treatment Plan Body

    Comprehensive assessment of your running mechanics, injury history, and movement patterns to identify the root cause of your pain.

  • Optimize Performance Body

    Optimize Performance Body

    Build resilience and correct movement patterns to prevent future injury while achieving peak performance in your activities.

Begin Your Assessment
A woman in a yellow jacket using a massage gun on a person's leg in a fitness or therapy setting, with exercise equipment and another person lying on a massage table in the background.

Whether you're training for your first 5K or your tenth marathon, we help Oakland runners overcome a wide range of injuries and movement issues. Our specialized approach gets to the root cause of your pain.

Condition List:

  • Runner's knee and patellofemoral pain

  • IT band syndrome and hip injuries

  • Achilles tendonitis and ankle sprains

  • Plantar fasciitis and foot pain

  • Shin splints and stress injuries

  • Post-concussion movement issues

Running Injuries We Treat in Oakland

Trusted by Oakland's Most Active Individuals

  • "Angela is a very talented PT who has helped me immensely. I had a foot & ankle tendon injury from pickleball and was unable to walk well or run after it. Through an 8 session recovery program, she helped me not to just recover but to strengthen my imbalances so I can go back to sports with confidence."

    Stephanie Carter

  • "I had left knee pain from running down mission peak in Fremont which got worse over the years. Through many weeks of physical therapy, my left knee strength has developed and I don't think too much about the pain as much. I recommend others to book with Dr Angela!" Name: Quang Le

    Ruth

  • "I came to re.PHYSIO with lingering neck and shoulder issues after a concussion. Her approach is 1-on-1, super personalized, and focused on actually getting me back to lifting. Highly recommend if you want a PT that goes beyond cookie cutter rehab."

    Khanukayev

Ready to Get Back to Peak Performance?

Don’t settle for temporary relief—experience evidence-based running and physical therapy designed to restore movement, reduce pain, and prevent future injuries. Located in Oakland, CA, we help runners, active adults, and athletes safely reach their performance goals and stay at the top of their game.

Phone: (510) 380-8574
Office: 2001 Peralta St, suite c, Oakland CA, 94607

Conveniently located in Oakland, easily accessible from the East Bay and surrounding communities where active individuals choose to train and recover.


 

FREQUENTLY ASKED QUESTIONS

  • No referral needed! California allows direct access to physical therapy. You can schedule your free consultation directly with us and we'll assess whether PT is right for your running injury. If we determine you need additional medical evaluation, we'll guide you to the appropriate healthcare provider.

  • Recovery time varies based on your injury, fitness level, and running goals. Most runners see significant improvement within 4-6 sessions, with many returning to pain-free running within 6-8 weeks. During your evaluation, we'll give you a realistic timeline based on your specific situation.

  • Yes! At re.PHYSIO, we work with runners of all levels—from beginners just starting out to experienced marathoners and competitive athletes. Our personalized running physical therapy addresses each runner’s unique biomechanics, helps prevent injuries, and optimizes performance, no matter your pace or experience.

Still Have Questions?

Our team is here to help you understand how our evidence-based approach can get you back to peak performance.