Shoulder Pain Physical Therapy in Oakland, CA

Physical therapist performing shoulder assessment and manual therapy at Oakland clinic

Get back to lifting, climbing, and the activities you love—without surgery, injections, or constant pain. We identify the root cause and create a personalized plan to restore your strength and mobility.

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Shoulder Pain Shouldn't Keep You From What You Love

  • Pain That Won't Go Away

    You've tried rest, ice, and stretching, but the pain keeps coming back—or worse, it's getting stronger every time you lift or reach overhead.

  • Limited Range of Motion

    Simple movements like putting on a jacket or grabbing something from a high shelf feel stiff, uncomfortable, or impossible without discomfort.


  • Fear of Making It Worse

    You want to stay active, but you're worried that pushing through will lead to a bigger injury—so you hold back, and your strength slowly declines.

Oakland physical therapist using manual therapy and joint mobilization to treat shoulder pain

Expert Shoulder Pain Treatment in Oakland

At re.PHYSIO, we don't just treat your symptoms—we find the root cause of your shoulder pain and build a plan to fix it for good. Whether you're dealing with rotator cuff issues, impingement, tendinopathy, or post-surgery recovery, our Doctors of Physical Therapy use hands-on manual therapy, movement analysis, and sport-specific training to get you back to full strength.

✓ One-on-one, full-hour sessions with a licensed Doctor of Physical Therapy
✓ Personalized treatment plans updated weekly based on your progress
✓ Manual therapy techniques including IASTM, cupping, and joint mobilizations
✓ Sport-specific exercises tailored to your goals—whether that's lifting, climbing, tennis, or CrossFit

Start Your Recovery

  • "I've struggled with shoulder pain for years from an old pole vaulting injury and never found a way to fully recover. As soon as I began PT with Angela, she was able to identify the root cause of my pain and the areas of weakness that had led to such a long-term injury. Thanks to Angela, my pain is now gone and I'm feeling stronger and more mobile than I have since the original injury. I'm back to bouldering, weightlifting, and playing ultimate frisbee."

    Anne Marie Gordon

How We Get You Back to Pain-Free Movement

  • Comprehensive Evaluation

    Comprehensive Evaluation

    We conduct a thorough movement analysis to identify the root cause of your shoulder pain—not just where it hurts, but why it's happening in the first place.

  • Personalized Treatment Plan

    Personalized Treatment Plan

    Your PT will design a customized program combining hands-on manual therapy, targeted exercises, and functional training to address your specific needs and goals.

  • Build Strength & Prevent Re-Injury

    Build Strength & Prevent Re-Injury

    We optimize your movement patterns and build resilience so you can return to lifting, sports, and daily activities stronger than before—and stay pain-free long-term.

Begin Your Assessment
Oakland sports physical therapist demonstrating proper running form analysis with athlete on treadmill

Shoulder Conditions We Treat in Oakland

Whether you're recovering from a specific injury or dealing with chronic pain that's been holding you back, we specialize in treating a wide range of shoulder conditions. Our approach focuses on restoring mobility, building strength, and getting you back to the activities that matter most.

• Rotator cuff injuries and tendinopathy

• Shoulder impingement and bursitis

• Labral tears and post-surgical rehab

• Frozen shoulder (adhesive capsulitis)

• AC joint injuries and separations

• Shoulder instability and dislocations

• Chronic shoulder pain from lifting, climbing, or overhead sports

• Desk-related shoulder and neck tension

Optimize Your Performance

What Our Patients Say About Their Recovery

  • "Before Dr. Angela, I had been living with chronic shoulder pain for about a year and a half. I had tried every tip and trick, gone to physical therapy, and was desperate to get better. Not only am I officially pain-free, but I'm finally starting to do the exercises I haven't been able to do since my injury. For athletes trying to get back into their sport—Dr. Angela is it!"

     Valeria F.

  • "I'm an active strength sports enthusiast and was dealing with some hip and shoulder problems that I thought might lead to injury. After an initial assessment and some bodywork, Dr. Angela prescribed a brilliant PT program that immediately paid dividends. I made a ton of progress in a few weeks. I'm now able to run more than I had in years and no longer have any nagging shoulder pain."

    Ben Recht

  • "I came to re.PHYSIO with a whole list of ailments—lower back pain, knee pain, shoulder pain—and everything already feels improved after only a couple sessions. Dr. Angela is super thorough with explanations, advice, and treatment so I feel better physically and mentally after the sessions. She also provides a lot of structure for exercises/routines to follow outside of the sessions."

    Allie Tsuji

Meet Our Team

  • Dr. Gary Schneider

    Physical Therapist • Orthopedic Clinical Specialist 

    Gary received his Bachelor's in Kinesiology from UT Austin and his Doctorate of Physical Therapy from Texas State University. He is a board-certified Orthopedic Clinical Specialist (OCS) and holds a Manual Therapy Certification.

    Gary is also an Institute of Clinical Excellence trained practitioner and specializes in spine management/diagnosis (cervical and lumbar) and clinical management of the fitness athlete. 

    Gary Schneider is dedicated to empowering patients on their journey to better movement and a more fulfilling life. His many years of clinical experience and advanced training fuels his approach, as he strives to help each patient unlock their individual potential to live life to the fullest, without limitations.

    He specializes in working with crossfit athletes, weekend warriors, weight-lifters, active adults, and the general athletic population. 

    Outside of the clinic, Gary embodies an active lifestyle, whether he's playing any recreational sport he can find, exploring hiking trails, participating in CrossFit, walking his dog, or embracing spontaneous fun in the park – a testament to the freedom of movement he champions for his patients.

  • Dr. Angela Aie

    Physical Therapist • Certified Functional Strength Coach

    Angela grew up in the greater Los Angeles Area and has lived in the Bay Area for the past 8 years. She received her Bachelor’s in Kinesiology from Rice University and her Doctorate of Physical Therapy from UCSF. Angela specializes in providing patient-centric care and evidence-based practice for musculoskeletal injuries.

    Angela has worked with a wide variety of patients from hospital settings to sports and performance clinics. She has experience with patients such as college athletes, weekend warriors, frisbee players, climbers, yoga instructors, runners, and general active adults. She understands that no two injuries are the same and enjoys helping individuals get back to daily activities.

    When Angela isn’t in the gym, you can find her on the frisbee field, watching the latest movie or TV show, or hanging out with her cat.

Ready to Get Started?

Schedule a free phone consultation to discuss your shoulder pain and learn how we can help you get back to pain-free movement.

Email: Contact form available on website
Phone: (510) 380-8574
Office: 2001 Peralta St Suite C, Oakland, CA 94607

We're located just minutes from downtown Oakland near the Rockridge BART station. Easily accessible from Piedmont Avenue, Grand Lake, North Berkeley, and Emeryville.

 

FREQUENTLY ASKED QUESTIONS

Everything you need to know about shoulder pain physical therapy in Oakland.

  • Recovery time varies depending on the severity and cause of your shoulder pain. Most patients notice significant improvement within 4-6 sessions, and many feel better and move more freely within 10 sessions. During your initial evaluation, your physical therapist will provide a personalized timeline based on your specific condition and goals.

  • We are an out-of-network provider, which means we do not directly bill insurance. However, we can provide superbills (invoices) for patients with out-of-network benefits. Average reimbursement rates are 20-70% depending on your insurance plan. We also accept HSA/FSA cards as payment.

  • We are an out-of-network provider and do not bill insurance directly. This allows us to provide the highest quality care without insurance companies dictating your treatment plan or limiting your sessions. We can provide superbills (detailed invoices) for patients with out-of-network benefits. Average reimbursement rates are 20-70% depending on your plan. We also accept HSA and FSA cards as payment.

  • Your first session is a comprehensive evaluation where we assess your shoulder mobility, strength, movement patterns, and pain triggers. We'll discuss your injury history, goals, and any activities you want to return to. From there, we'll create a personalized treatment plan that may include manual therapy, targeted exercises, and functional training. Every session is one-on-one for a full hour with a licensed Doctor of Physical Therapy.

  • Absolutely. Many of our patients come to us after dealing with chronic shoulder pain for months or even years. Our Doctors of Physical Therapy specialize in identifying the root cause—whether it's from old injuries, poor movement patterns, muscle imbalances, or overuse—and creating a plan to address both the pain and the underlying issues. We've helped countless patients get back to lifting, climbing, and sports after long-term shoulder problems.

  • At re.PHYSIO, you get a full hour of one-on-one attention with a Doctor of Physical Therapy—no aides, no cookie-cutter programs. We focus on finding the root cause of your shoulder pain, not just treating symptoms. Your treatment plan is customized and updated weekly based on your progress. Plus, we're located inside a fully equipped gym, so you have access to proper weights, equipment, and technology to train at the level you need.

Still Have Questions?

Our team is here to help you understand how our evidence-based approach can get you back to peak performance.

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