Sports Physical Therapy in Oakland, CA
Get back to the activities you love with individualized physical therapy designed for athletes and active adults. Whether you're recovering from an injury or training to prevent one, we help you move better, perform stronger, and stay in the game.
You Deserve Better Than Cookie-Cutter PT
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Injuries That Won't Heal
You've tried rest, ice, and generic exercises, but the pain keeps coming back every time you return to training.
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Limited Time With Your PT
Traditional clinics give you 15 minutes with a therapist before handing you off to an aide for repetitive exercises.
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No Real Performance Plan
Your PT treats the pain but never addresses why it happened or how to prevent it from derailing your goals again.
1-on-1 Sports Physical Therapy Built for Oakland Athletes
We reject the insurance-driven model that rushes you through treatment. At re.PHYSIO, you get a full hour with a licensed physical therapist who understands your sport, your goals, and your body. Our approach combines evidence-based manual therapy with sport-specific training to help you recover faster and perform at your peak.
Full hour, 1-on-1 sessions with a Doctor of Physical Therapy — no aides, no shortcuts
Customized programming that adapts weekly based on your progress and recovery
Full-body movement analysis to address the root cause, not just the symptoms
Sport-specific training with proper equipment to rebuild strength and prevent re-injury
Education and injury prevention strategies so you stay healthy long after treatment ends
How We Help You Get Back to Peak Performance
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Comprehensive Evaluation
We analyze your movement patterns, identify the root cause of your pain, and create a personalized plan aligned with your goals — whether that's returning to competitive play or simply moving without limitations.
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1-on-1 Treatment & Training
Every session is a full hour with your physical therapist. We combine hands-on manual therapy, progressive strength training, and sport-specific exercises that adapt weekly to your recovery.
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Long-Term Performance
We don't just get you out of pain — we optimize your movement mechanics, build resilience, and equip you with the tools to prevent future injuries so you can stay active for years to come.
Sports Injuries We Treat in Oakland
From chronic pain to acute injuries, we help Oakland athletes recover from a wide range of musculoskeletal conditions. Our physical therapists specialize in working with runners, CrossFit athletes, climbers, ultimate frisbee players, weekend warriors, and anyone committed to an active lifestyle.
Running injuries (plantar fasciitis, IT band syndrome, Achilles tendinopathy)
Shoulder pain and rotator cuff injuries
Knee pain (ACL rehab, meniscus tears, patellofemoral syndrome)
Back and neck pain (sciatica, disc issues, chronic tightness)
Hip pain and mobility limitations
Ankle sprains and chronic instability
Post-surgical rehabilitation
Tennis and golf-related injuries
CrossFit and weightlifting injuries
Climbing-related injuries (elbow tendinopathy, finger strain)
What Oakland Athletes Are Saying
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"Having had 4 sports-related knee surgeries and multiple ligament tears, I am no stranger to PT. In my countless experiences, Angela stands out as the top PT I have ever seen. The difference is stark — Angela really takes the time to understand your personal goals and makes the PT work with your schedule, your abilities, and your timeline. She doesn't just list exercises and send you on your way — in your sessions with her, she will work with you to find the exercises that will be most effective for you and help you understand the key points for each one. When I started seeing her, I had a goal of getting back to high level play in about 8-10 weeks. Angela helped pinpoint the specifics of my goal, taking the time to let me know what to expect, how to measure progress, and what we would focus on throughout. With her guidance, I was able to return to play in the time frame I wanted, and many of the things we worked on continue to be relevant and helpful."
Carol Chen
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"Angela Aie is truly an exceptional physical therapist. I came to her dealing with painful climbing-related injuries — first left elbow tendinopathy, then right bicep tendinopathy — that were preventing me from doing the sport I love. From the start, Angela impressed me with her deep knowledge of movement and recovery, especially in the context of climbing-specific injuries. She quickly identified the root causes and created a clear, personalized plan that combined targeted soft tissue work with specific strengthening exercises. Her approach was not only efficient and effective, but also empowering — I understood what we were doing and why, which made all the difference in my recovery. Thanks to Angela's expert care, I've not only returned to climbing pain-free, but I'm now stronger, more aware of my body, and better equipped to prevent future injuries."
Audrey A Fong
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"Angela has been great for my post-ACL surgery knee PT! I was ~3.5 years post-op and had pain and functional issues with bending my surgery knee while absorbing weight, which meant I couldn't properly run or jump. I was back to playing frisbee, but at reduced capacity and scared of reinjury since my legs were imbalanced. After 7 sessions over three months with Angela (with many weeks of disruptions due to my schedule), there's been noticeable improvement in my ability to absorb weight in my knee and I can now do exercises that I couldn't when we started. I also feel more secure in playing frisbee because Angela gives me guidelines around acceptable pain/fatigue levels. Angela does a great job of tracking my progress, tuning exercises to what I'm able to do, and giving clear homework instructions. She also adjusts our program to allow me to play frisbee, travel, and accommodate for other scheduling interruptions while still keeping an eye towards progress."
Cynthia Ni
Expert Physical Therapists Specializing in Sports Performance
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Dr. Gary Schneider
Physical Therapist • Orthopedic Clinical Specialist
Gary received his Bachelor's in Kinesiology from UT Austin and his Doctorate of Physical Therapy from Texas State University. He is a board-certified Orthopedic Clinical Specialist (OCS) and holds a Manual Therapy Certification.
Gary is also an Institute of Clinical Excellence trained practitioner and specializes in spine management/diagnosis (cervical and lumbar) and clinical management of the fitness athlete.
Gary Schneider is dedicated to empowering patients on their journey to better movement and a more fulfilling life. His many years of clinical experience and advanced training fuels his approach, as he strives to help each patient unlock their individual potential to live life to the fullest, without limitations.
He specializes in working with crossfit athletes, weekend warriors, weight-lifters, active adults, and the general athletic population.
Outside of the clinic, Gary embodies an active lifestyle, whether he's playing any recreational sport he can find, exploring hiking trails, participating in CrossFit, walking his dog, or embracing spontaneous fun in the park – a testament to the freedom of movement he champions for his patients.
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Dr. Angela Aie
Physical Therapist • Certified Functional Strength Coach
Angela grew up in the greater Los Angeles Area and has lived in the Bay Area for the past 8 years. She received her Bachelor’s in Kinesiology from Rice University and her Doctorate of Physical Therapy from UCSF. Angela specializes in providing patient-centric care and evidence-based practice for musculoskeletal injuries.
Angela has worked with a wide variety of patients from hospital settings to sports and performance clinics. She has experience with patients such as college athletes, weekend warriors, frisbee players, climbers, yoga instructors, runners, and general active adults. She understands that no two injuries are the same and enjoys helping individuals get back to daily activities.
When Angela isn’t in the gym, you can find her on the frisbee field, watching the latest movie or TV show, or hanging out with her cat.
Visit Us in Oakland
Conveniently located near Rockridge, Temescal, and Jack London Square — serving athletes throughout the East Bay.
Email: Contact form available on website
Phone: (510) 380-8574
Office: 2001 Peralta St Suite C, Oakland, CA 94607
We're located just minutes from downtown Oakland near the Rockridge BART station. Easily accessible from Piedmont Avenue, Grand Lake, North Berkeley, and Emeryville.
FREQUENTLY ASKED QUESTIONS
Everything you need to know about sports physical therapy at re.PHYSIO
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Your first visit is a comprehensive evaluation that lasts one full hour. We'll discuss your injury history, training goals, and current limitations, then perform a detailed movement analysis to identify the root cause of your pain. By the end of the session, you'll have a clear understanding of what's happening and a personalized treatment plan to get you back to peak performance. We'll also send you home with exercises tailored to your specific needs.
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After your evaluation, your physical therapist will provide a recommendation based on your individual needs and goals. Most patients feel and move significantly better within 10 sessions. However, treatment length varies depending on the severity of your injury, how long you've been dealing with it, and what you're working toward. We focus on efficient, effective care — not dragging out treatment unnecessarily.
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We are an out-of-network provider and do not bill insurance directly. This allows us to provide the highest quality care without insurance companies dictating your treatment plan or limiting your sessions. We can provide superbills (detailed invoices) for patients with out-of-network benefits. Average reimbursement rates are 20-70% depending on your plan. We also accept HSA and FSA cards as payment.
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Unlike traditional PT clinics, you'll spend the full hour 1-on-1 with a licensed Doctor of Physical Therapy — no aides, no assistants, no waiting rooms. We don't use cookie-cutter exercise programs. Instead, we create customized plans that adapt weekly based on your progress. Our approach combines evidence-based manual therapy with sport-specific training, proper equipment, and education so you not only recover but also perform better than before. We prioritize injury prevention and long-term movement optimization, not just short-term symptom relief.
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Wear comfortable clothes that allow you to move freely — athletic shorts or leggings and a T-shirt work well. Bring a water bottle and be ready to move! If your injury involves a specific area (like a shoulder or knee), make sure your clothing allows easy access for assessment and hands-on treatment.
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Item descriptionOur physical therapists have worked with thousands of patients dealing with musculoskeletal and orthopedic conditions. We're confident we can help with anything related to movement, pain, or performance. If you have questions about whether PT is right for your specific situation, call us at (510) 380-8574 for a free phone consultation. We'll discuss your concerns and help you determine the best path forward.
Still Have Questions?
Our team is here to help you understand how our evidence-based approach can get you back to peak performance.